How To Prevent Dry Eyes: 11 Effective Tips

Dry Eyes Treatment, How To Prevent Dry Eyes, tips for dry eyes, How To Prevent Dry Eyes: 11 Effective Tips


Have you suffered from dry eyes? How To Prevent Dry Eyes Did you ever visit an eye doctor and got the treatment for your gritty eyes? No worries! It is a common complaint seen among individuals, especially, during the winter season and predominantly in a cooler environment. How To Prevent Dry Eyes

How dry eyes are caused?

Dry Eyes Treatment: Dry eyes occur when the tears aren’t able to provide enough lubrication to nourish your eyes.

Dry eyes can be triggered due to a variety of reasons. Sometimes your eyes don’t produce enough tears or it might generate poor quality tears. When you have dry eyes, you may experience burning sensation especially when you are looking at the computer screen, while riding a bike, sitting in the air-conditioned room or while traveling in the airplane. How To Prevent Dry Eyes

Dry eyes symptoms:

Here, we have listed out a few common signs and symptoms which you can experience while you
have chronic dry eyes: Dry Eyes Treatment

  • Redness in both the eyes
  • Watery eyes
  • Blurred vision or double vision
  • Sensitivity to light
  • Swelling on the eyelids
  • Eye fatigue
  • Eye soreness
  • Yellowish mucus in and around the eyes
  • Scratchy or burning sensation
  • Feeling heaviness in your eyes
  • Difficulty while driving especially during night time

When to rush to a doctor?

Never ignore if you have any of the above-said symptoms. Many of us think that it’s just eye fatigue and flout completely. Of course, it will not cause any snags initially but if left untreated, it can lead to serious complications like a corneal abrasion, corneal ulcer, conjunctivitis and scarring of epithelial layer to name a few. How To Prevent Dry Eyes

So, if you are having the symptoms for a prolonged time, then visiting an eye specialist is a must. He can determine the reason behind the cause and suggest you with appropriate treatments to keep your eyes healthy and comfortable and to prevent your vision from further damage.

To keep the eyes adequately lubricated, your doctor may prescribe artificial tear solution, over-the- counter eye drops, antibiotics, and corticosteroid drop to control inflammation. You can buy eye drops and OTC products from any leading online pharmacy store by uploading your prescription directly on the website and avail huge medicine discount on your orders. Dry Eyes Treatment

How To Prevent Dry Eyes: 11 Effective Tips

Tips to relieve dry eyes:

Dry Eyes Treatment: If you are one among many who suffer from dry eyes, just pay close attention to your daily activities
and check what would have triggered your situation. Meanwhile, to help you with, here we have
listed out a few common and most effective dry eye treatments: Just keep reading!
Blinking your eyes more frequently can bring a significant difference in your eyes.
Use eye drops to keep your eyes moisturized. As many brands of over the counter eye drops
are available, always speak to your doctor, he can help you to fix the best eye drops that
suits based on your needs.

1) Blinking your eyes more frequently can bring a significant difference in your eyes.

2) Use eye drops to keep your eyes moisturized. As many brands of over the counter eye drops
are available, always speak to your doctor, he can help you to fix the best eye drops that
suits based on your needs.

3) The presence of dry air inside your room can leech out the moisture leaving your skin and
eyes dry. So, use humidifiers to combat dry indoor air.

4) Don’t keep indoor heater vents, car heaters, air conditioners or fans towards your face as it
can suck the moisture.

5) Always, stay well hydrated to keep your eyes healthy.

6) Take frequent breaks especially while using your computer system as the extensive usage
can lead to dry eyes.

7) Use warm, moist compress twice a day for 5 minutes and never rub your eyes as it can
increase the chance of infection if your hands are not clean.

8) If you spend too much time outdoors, protect your eyes using sunglasses or goggles. Always
select the one which can wrap the sides of your eyes completely.

9) If you are traveling to high altitudes, deserts or in airplanes, close your eyes for a
few minutes from the dry environment as the probability of tear evaporation is

10) Avoid smoking and stay away from the second-hand smokers as the smoke can
worsen your dry eyes symptoms.

11) Nourish your body with essential fatty acids, especially omega-3 fatty acids. This
a dietary supplement can minimize dry eye disease.

In our crazy, busy schedule and stressful jobs, it’s very crucial to take care of our
eyes to keep it healthy. Always our routine worklist is so big that “me-time agenda”
never occupies space in it. Don’t feel guilty, challenge yourself by following above-
listed simple self-care tips to keep your vision sharp. How To Prevent Dry Eyes

If the above-listed methods don’t soothe your eyes, talk to your Ophthalmologist
immediately. He may prescribe medications or may suggest using lacrimal plugs to
avoid tears draining out from the eyes. You can order medicine online from the best
online medicine store in India and save your money on healthcare purchases.

Frequently asked questions and answers about dry eyes:

Can we use water instead of eye drops?

Yes, you can use water to moisturize your eyes, but for a better result, it’s good to use eye

Are dry eyes treatable or curable?

Currently, there is no complete cure for dry eyes, but the disease can be managed using
over-the-counter eye drops. Your doctor will prescribe medicines and treatment option
based on the severity of the disease.

Can I wear makeup if I have dry eyes?

Yes, you can! But it’s always good to avoid wearing it as it can irritate your eyes and make
your dry eyes worse. Change your makeup habits if it bothers you before you proceed with
the treatment option. How To Prevent Dry Eyes

Author Bio: 

Lakshmi Krishnanunni: She holds M.Sc., M.Phil in Biochemistry and has strong proficiency in the areas of Immunology, Biomolecules, Cell biology, and Molecular biology to name a few. She has more than 10 years of Research experience in the field of medicinal plants research and Nanotechnology. Her expertise in research has greatly assisted in writing medical, health and research articles. As a writer, she aims to provide research-based information to the readers in more detail. How To Prevent Dry Eyes

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